Lylia Rose is a UK money blog by Victoria Sully featuring making money online, blogging, working from home, self-employment, staying healthy as a busy work-at-home-mum, side hustles, saving money and family finance tips.
Click here to learn more about my blog topics and here if you're a business looking to work with me.
First Tastes | Pak Choi
It has been a while since I had a veg in my organic box which was new to me. Well, I recently received pak choi (also known as Chinese cabbage and bok choy) in my Abel and Cole vegetable box. It's quite a luxurious looking cabbage, if there could ever be such a thing! The rather elegant long leaves give this cabbage a great shape.
The leaves can be eaten raw in a salad. They have quite a light leafy flavour so nowhere near as overpowering as standard cabbage. I did try a little raw, but mainly cooked with mine. I added some to a soup which got liquidised and some to a juice so the flavour wasn't too noticeable in these.
I also made a chunky vegetable hot pot and added strips of the pak choi leaves, plus slices of the stems. The stems have a quite watery celery like taste and texture. They added a different element to my hot pot and I particularly liked the slimy long strips of leaf!
So what's in it? There's a healthy dose of vitamins A and C, as well as calcium, vitamin B6, iron and magnesium. There's also a high amount of vitamin K. Vitamin K is needed for blood clotting and to maintain good bone health.
Pak Choi would be great in a stir fry or for using as a wrap thanks to its great shape. It's mild flavour, plus the use of the leaf and stalk, makes this a very versatile food.
It amazes me how many people still don’t use cashback sites. It’s basically free money back for all the things you already buy! Always check for cashback at Top Cashbackand Quidcofor great discounts at online retailers, airlines, car garages, insurances, holidays and so much more.
Tax-free cash in your spare time
I highly recommend matched bettingto make tax-free cash in your spare time. I made £5685.15 cash from home in 26 months using Profit Accumulatoras a total beginner. Try two offers for free without subscribing! Easily follow their step-by-step guides and videos. I didn’t 'get it' but followed their instructions and made over £5000 in two years in as little as 30 minutes a week!