Blueberry, Banana & Bee Pollen Smoothie
Simply blitz all this in a blender until smooth and then adore the fabulous colour:
It is supposedly a complete food containing nearly all the nutrients humans need. Gram for gram it contains more protein than any other animal source. Bee pollen is full of vitamins including B-complex, folic acid, minerals, fatty acids and enzymes.
It is thought to be good for aiding digestion, improving skin, maintaining fertility, increasing energy levels, reducing certain allergies, strengthening the immune system, aiding weight loss, improving PMS, increasing physical stamina, soothing stomach problems and more and more.
It is possible to be allergic to it, so be careful if you try it. If you are allergic to honey, bees or bee stings then definitely steer clear.'