Aduna Moringa Superleaf Powder green smoothie recipe
Posted on
Aduna recently sent me a tub of their amazing superfood moringa powder to review. I'm a big fan of nutrient rich powders already. I use spirulina and chlorella every day and often add wheatgrass to food. The fact moringa is supposedly even better nutritionally than spirulina really intrigued me. It's also supposed to taste nicer, so now I was definitely interested. Spirulina sure has a pretty noticeable and not very desirable sea-water-algae taste to it meaning I've switched to spirulina tablets instead of the powder!
Moringa powder luscious green smoothie recipe
Ingredients for your delicious moringa powder smoothie
- 1 large avocado
- 1 large pear
- 1 kiwi
- 1/2 banana
- 2 teaspoons of moringa powder - I used Aduna Moringa Superleaf Powder
- 1 cup of your favourite plant based milk - I used oat milk
Method
Beauty benefits of moringa
- Skin - anti ageing, clear, soft, improves elasticity, radiant, repairs cells
- Hair - shiny, healthy, prevents hair loss, stimulates hair growth
- Nails - strong, healthy
Health benefits of moringa
- Mood - alleviates depression, reduces stress, increases well-being, improves sleep, relieves anxiety, reduces tiredness & fatigue
- Body - increases energy, improves metabolism & digestion, detoxifies, promotes healthy growth & maintenance of muscle mass, supports healthy bones
- Healing & Prevention - boosts immune system, contributes to a normal blood pressure, protects stomach lining, has anti-inflammatory properties
More healthy eating blog posts
Your ultimate guide to being healthy
Getting the kids to eat healthier
How to eat more eco-friendly and save money
5 easy and nutritious vegan breakfasts to get 3 of your 5-a-day
Why you need to reduce your refined sugar intake
Abel and Cole promo code 2020 - get a free organic fruit + veg box!
Fast vegan + gluten-free superfood shakes for when life gets busy
Aduna baobab raw energy bar review
Why organic food is better for you