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Lylia Rose is a UK money blog by Victoria Sully featuring lifestyle topics with a focus on making money online, blogging, working from home, self-employment, staying healthy as a busy work-at-home-mum, side hustles, saving money + family finance tips.

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  1. aduna moringa superleaf superfood powder natural multivitamin raw

    What is Aduna Moringa Green Superleaf Powder?

    If you love nutrient rich foods, then you are going to fall in love with Aduna Moringa Green Superleaf Powder.  The moringa tree is known as 'the miracle tree' and is native to parts of Africa and Asia.  It's leaves contain an absolute wealth of vitamins, minerals and antioxidants.  These provide numerous health and beauty benefits if consumed regularly.  It is said to be one of the most nutrient dense foods on Earth. Wow!  I was recently sent a tub to try and just had to write a more detailed blog post about what exactly this amazing superfood is.
    Moringa powder is made by harvesting the small green leaves from the tree.  These are picked before dawn, cleaned in purified water and shade dried to reduce sunlight damage.  This careful process also increases the nutritional content.  Once dried, the leaves are ground into a fine green powder.  This process ensures the maximum amount of nutrients are retained within the powder as well as superb quality and freshness.  As a powder the moringa contains more antioxidants and has a prolonged shelf life.

    aduna moringa superleaf superfood powder natural multivitamin raw leaves ph

    Moringa is a natural multivitamin.  It contains vitamins A, C, E and K as well as B vitamins.  There is simply no need to take questionable synthetic multivitamin tablets when nature already provides us with this goodness.  It contains the recommended daily allowance of at least 13 vitamins and minerals and is a good source of many more.
    Some of the minerals in moringa include phosphorus, zinc, calcium, copper, magnesium, manganese and iron.  It is exceptionally high in protein at almost 25% and contains all the essential amino acids required by the body.  It's a source of fibre too.
    Moringa has a magnificent antioxidant content including phytochemicals.  Phytochemicals protect cells against the damage caused by free radicals.  This super high nutrient content of essential vitamins, minerals and antioxidants has numerous health and beauty benefits for humans.  Just some are listed below:
    Beauty Benefits
    Skin - anti ageing, clear, soft, improves elasticity, radiant, repairs cells
    Hair - shiny, healthy, prevents hair loss, stimulates hair growth
    Nails - strong, healthy
    Health Benefits
    Mood - alleviates depression, reduces stress, increases well-being, improves sleep, relieves anxiety, reduces tiredness & fatigue
    Body - increases energy, improves metabolism & digestion, detoxifies, promotes healthy growth & maintenance of muscle mass, supports healthy bones 
    Healing & Prevention - boosts immune system, contributes to a normal blood pressure, protects stomach lining, has anti-inflammatory properties
    These benefits are really just a few.  Just Google 'moringa' and you will honestly find heaps more.  Seriously, this stuff is simply amazing! If you are going to make one change to your diet, it just has to be to include Aduna Moringa Green Superleaf Powder.  It's nutritional content and potential benefit for human health are truly outstanding.  

    aduna moringa superleaf superfood powder natural multivitamin raw wholefood

    Be warned however, not all moringa powders are produced in the same way.  If you buy from Aduna you can be assured it is 100% organic, raw, pure and sustainable.  You will also be supporting rural African communities and female farmers.  Aduna support and work in partnership with small scale producers.  This really helps to make a difference in people's lives.  Plus ten percent of their profits go back into helping these communities even more through The Aduna Foundation.
    The Aduna brand and their products come highly recommended.  They've certainly made me as passionate about moringa and baobab as they are! For more information, recipe ideas and to purchase just visit