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  3. What working from home can do to your body

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    If running your own business from home has always been your dream, you might be happily settled in your office space all day not thinking about the dangers. Whether you are working too much, forget to eat healthy, or simply neglect going out and exercising, your body will tell you that you need to make a change. It is important that you listen to the early signs before it is too late.

    Below you will find a few areas to focus on when working from your home office.

  6. How to prepare for a stress-free Christmas holiday season

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    'Tis the season to be jolly, fa la la la la, la la, la la! 

    But not so fast. If you do not prepare well then the Christmas holiday can end up being a stressful season.

    Whether you are planning a big holiday celebration this year or will be taking time off to travel, you most likely have a ton on your to-do list but not much time to get things done. Even if you are not overwhelmed with to-do lists, the Christmas holidays can be very emotional.  They are also a time of financial stress.

    If you haven’t started preparing for the holidays, I’ve got your back. Here are five quick tips that will help you cope with the inevitable stresses we are usually dealt during the holidays.

  7. Top Reasons To Install Smart Home Security

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    In this blog post we’re going to take a look at some of the top reasons to install smart home security.

    Smart devices for our homes are becoming more commonplace and we’re only just at the beginning of this exciting shift into more technological advances in and around our homes.  Some smart devices are purely for our own enjoyment and pleasure such as colour changing light bulbs.

  16. Braces and bridges at 30– Was it worth it?

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    It’s been just over two months since my last Braces at 30 update when I made the decision to have two bridges with false teeth.

    A lot has been happening and I am pleased to say that after 2 years and 7 months of starting my braces and cosmetic dentistry journey, my teeth are finally finished... but was it worth it?!

    Read on to discover what has happened at all the appointments to get my bridges fitted, whether I think cosmetic dentistry is worth it and to see my final before and after braces photos!