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The 4 best healthy eating quotes

I'm an advocate for healthy eating.  It's a huge part of my life and I eat a plant based diet, choose organic when available, don't drink alcohol and avoid added sugar as much as possible.

I believe there is nothing more important than what you put in, and on, your body.

If you eat well the majority of the time then you will not have to worry about your health, weight, sleep and general mood as you'll look and feel consistently great!

I even have a dedicated healthy living blog which covers all the natural and healthy topics I am so passionate about.

At the end of this blog post are loads of links to healthy eating articles, healthy living blog posts and lots of delicious vegan recipes that are quick and easy to make at home.

The 4 best healthy eating quotes

One thing that prevents people from being as healthy as they'd like is motivation!

It's so important to stay motivated with your healthy eating so you stay on track and don't forget why you should eat so healthily.

If you need some motivation then these are my favourite healthy eating quotes that serve as a great reminder why making healthy food choices is a great choice.

Here are four inspirational healthy eating quotes.  I always think of these when making my food choices and it definitely helps me to make better ones!

 

1. The food you eat can either be the safest most powerful form of medicine or the slowest form of poison

- Ann Wigmore

The food you eat can either be the safest & most powerful form of medicine

 

2. When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.

- Ancient Ayurvedic Proverb

When diet is wrong medicine is of no use. When diet is correct medicine is

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3. Every time you eat or drink, you are either feeding disease or fighting it

- Heather Morgan

Every time you eat or drink, you are either feeding disease or fighting it

 

4. Let food be thy medicine and medicine be thy food

- Hippocrates

Let food be thy medicine and medicine be thy food - Hippocrates

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Looking for more reasons to eat healthily or for some tips and advice?

Here are so many articles to get you started on your healthy living journey!  Find even more on my healthy living blog too!

Healthy eating

Your ultimate guide to being healthy

Getting the kids to eat healthier 

How to eat more eco-friendly and save money

5 easy and nutritious vegan breakfasts to get 3 of your 5-a-day

Why you need to reduce your refined sugar intake

Why I drink distilled water

Abel and Cole promo code 2020 - get a free organic fruit + veg box!

Fast vegan + gluten-free superfood shakes for when life gets busy

Aduna baobab raw energy bar review

Why organic food is better for you

What is moringa good for?

Aduna moringa raw energy bar review

Raw Health energy balls review

Healthy recipes

5 easy and nutritious vegan breakfasts to get 3 of your 5-a-day

Moringa powder green smoothie recipe

Delicious green kale & moringa powder juice recipe

How to make the best homemade muesli without a recipe

Healthy chocolate milkshake recipe

Easy vegan sweet potato soup recipe

Delicious purple bee pollen smoothie recipe

How to make vegan dark chocolate

No cook vegan chewy raw brownies recipe

Refreshing melon and kale juice recipe

Delicious baobab berry smoothie recipe

Vegan peanut butter balls no bake

Vegan peanut butter freezer fudge

3 ingredient simple ice lolly recipe

Vegan no bake cacao nibs energy balls recipe

Quick + easy spicy pumpkin soup recipe - suitable for vegans

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Healthy living

5 tips to stay healthy if you work from home

Your inspirational guide to being healthy

Getting the kids to eat healthier 

How to eat more eco-friendly and save money

5 easy and nutritious vegan breakfasts to get 3 of your 5-a-day

How to fit exercise into a busy schedule and maximise your workout

How CBD can beat work related stresses

The dangers of added sugar and its health consequences

7 ways I’ve got healthier in 7 years

An introduction to the Healthy Vix blog

Blue light from phones and screens can damage your eyes and sleep

Top tips for optimal eye health

Treating yourself right  

Does reading the news make you depressed?

How to exercise with kids at home

Easy ways to relax + destress as a busy mumpreneur

4 healthy and cheap ways to destress

What happens when you give blood for the first time?

Why vitamin D is so important

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The best healthy eating quotes