5 tips to improve your hair care regime

Posted on

Having a healthy hair care regime is necessary for anyone who wants to have a healthy, glossy and beautiful hair.  It is important to always take care of your hair. Whether you want to grow it out or keep it short, healthy hair is a must.

It’s not just about the shampoo, conditioner and other products you use, but also about plenty of different factors, from diet to skincare and hair care. If you’re looking for some tips to improve your hair care regime, check out a few of these.

 

5 tips to improve your hair care regime

 

1 . Research before you buy

If you’re keen to improve your hair care regime you’ll need to find the right products. The products that you choose will probably depend on your hair type. Doing a bit of research will help you to learn more about the brand, and make sure that this product will suit your hair. Perhaps you’re looking for a little help with your research? If so, make sure that you try the Think Dirty app. The app can help you to find green beauty products, to research your carbon footprint.

2. Try natural remedies 

There are plenty of natural ingredients that you can use on your hair. Using natural remedies on your hair has plenty of benefits, you’ll avoid using harsh chemicals on your hair, go green, and save money. To make a great start, try the using these natural ingredients on your hair:

  • Tea tree oil: Applying tea tree oil to your hair is helpful to prevent dandruff and hair loss. It’s a good way to moisturise your hair, preventing hair loss and split ends.

  • Coconut oil: To keep your hair glossy and full of life, coconut oil is one of the best ingredients out there. To get healthy and avoid brittleness, coconut oil is just what you need. 

  • Bananas: Want to get super healthy hair? Then try making a banana hair mask, the vitamins and potassium will keep your hair lovely and thick.

3. Get advice from your hairdresser

If you’re keen to improve your hair-care regime, try getting advice from your hair-dresser. Your hairdresser will be able to help you define your hair type, your problem areas, and figure out the best products to use. 

The best thing to do is to find a hairdresser you love, and stick with the service. Returning to the same hairdresser means you’ll get a better understanding of your needs, and your hair type.

4. Treatments for coloured hair

If you regularly colour your hair you’ll need to find the right treatments. Dyed hair can be prone to dryness and breakage. Joico shampoo is a great option for coloured hair, and there are various products to choose from. Finding the best products for your hair type is a surefire way to improve your hair-care regime.

5. Consider your diet 

Last up, if you want to improve the health of your hair, you’ll also need to consider your diet. These are some of the best foods to help you nourish your hair:

  • Berries: These tasty fruits are a great source of vitamins and antioxidants, helping to protect the body from free radicals.

  • Spinach: This leafy green veggie is a great food to promote hair growth. Spinach contains vitamins C, A, and iron, all of which are great for the hair.

  • Protein rich foods: The best foods for healthy hair are protein-rich foods that contain biotin. Protein-rich foods that contain biotin include legumes, nuts and seeds. Nuts and seeds also contain all nine essential amino acids which is why they are also perfect for improving your hair health.

Focusing on these five key areas will help you to create an effective hair-care regime. From improving your diet to choosing the right products, there are lots of ways to take better care of your hair.