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  1. diy super muesli - lylia rose superfood food blogger uk - goji berries oats

    diy super muesli - lylia rose superfood food blogger uk - goji berries oats

    DIY Super Muesli

    I start my day nearly every morning with some delicious homemade(ish) 'super' muesli. 'Super' because it's packed full of nutritious energising ingredients including superfoods.  
     
    I haven't yet found my perfect shop bought muesli.  Many have added sugars or aren't that tasty.  I decided a while back to buy a basic muesli (oats, a few dates and raisins) - the cheapest organic version which had no added nasties or sugar and add my own ingredients. 
     
    I fill a big Kilner jar with the muesli plus goji berries, coconut, almonds, cashews, Brazil nuts, dates, raisins, milled flaxseed, pumpkin seeds, hemp seeds & white mulberries.  Then just twist and shake it all together!  You really can add any fruit and nuts you like.  Mine will vary depending on what I have in the cupboard!
     
    It is SO delicious! A real mix of goodness.  I use Rude Health almond, oat or coconut drink as my 'milk' which makes it even more amazing.  I look forward to my yummy cereal as I get ready in the morning.  It really is worth getting out of bed for!