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  1. It’s that time of the year when everyone starts making New Year’s resolutions and for the most part people aim to lead a healthier lifestyle in the upcoming year.  One great way to do this is to upgrade your usual daily coffee or regular tea for a healthier green tea instead.  Green teas are full of health benefits and loaded with anti–oxidants.  Plus, if you think you’ve tried green tea because you’ve simply purchased a box of tea bags from a supermarket, think again. 

  2. A relationship can be a beautiful thing. But, over time, it can become a little less beautiful. One of the main reasons for this is kids.  There’s no doubt about it - having kids is going to change the dynamics of a relationship.  No longer can you devote all your time and attention to your other half.  Late nights and broken sleep can affect mood and stress levels, as well as decrease any expected precious evening time together you may have had planned.  Babies and children are unpredictable. 

    Even with a five year old and two year old, we never know what the day or night will bring.  Illnesses suddenly spring out of nowhere and though they may mostly sleep through the night, we’ll suddenly go through a patch of them refusing to go to bed or waking up with growing pains for nights on end.  Often we plan to spend an evening together with no work or social distractions, once the children are in bed, but by the time they are asleep we’re both practically asleep too or too shattered to interact!

    That being said, I feel like our relationship is still strong and perhaps even stronger since having children.  One friend with older children once told me if we can get through the early years of having kids, we can get through anything!  

    So, how do you make sure your relationship stays strong after having kids?  Here are three things I think help to keep a relationship strong after having a baby.