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  1. Four year olds absolutely love helping around the house and as parents we should take advantage of this before they are teenagers who don't want to help with a thing!  Encouraging your child to help with food preparation can instill a love of cooking and healthy eating from a young age.  There are lots of simple recipes a four year old can help with.  For chopping and slicing, buy a Kiddy Kutter child safe knife - these saw the food, but are unable to cut a child.

    We recently cooked a vegetarian chilli together and I'll share the recipe with you here.

  2. Baby Centre has released the top 100 baby names for both girls and boys and I’ve been having a nosey.  I don’t know why, but I find names fascinating.  It’s always an interesting conversation to have, to discover why people chose their children’s names, or even how they got their own name!

    Here’s how my little family ranks in the 2016 charts: