In recent months I have been converted to the many benefits of period pants!  For a good year or more, I had seen period pants popping up everywhere on social media newsfeeds and even in High Street stores.  I’d been curious to try them for a while, but somehow only got to buying myself a few pairs just over six months ago.  Now I’ve been using them monthly for six months I’m in a good position to explain how period pants work,  what are the benefits of period pants and what are the disadvantages.  Plus, we’ll explore how they can save you money and time, two of my favourite benefits so far!  I’ll delve into exactly how much my period pants are saving me each year and how popular period pant company WUKA has just released a revolutionary product, WUKA Stretch, for those who have no idea what size to order!  Buckle in and get ready for your ultimate guide to period pants and whether they’re right for you!

Going gluten-free was a fad diet for years. People with Celiac disease must eat a gluten-free diet, but millions more people chose gluten-free foods for health benefits, including weight loss. This article is for you if you're still on the fence about whether you need a gluten-free diet. So here are 7 top reasons to consider a gluten-free diet.

Adults need about seven to nine hours of sleep per night so getting a good night’s sleep is an important part of your overall health. If you find yourself having difficulty falling asleep or sleeping through the night, this could be a sign of insomnia, a common sleep disorder that makes it hard for you to fall asleep or stay asleep. Insomnia can affect both your physical and emotional health because if your body doesn’t have enough proper rest, it can affect your mood and ability to concentrate and it can increase your risk of conditions like depression, obesity, heart disease, and diabetes. To help reduce the signs of insomnia, here are 10 safe ways to reduce the effects of insomnia and how they will help you sleep better:

Refurbishing an old home is a tricky process. Whilst you want to keep the home’s original character and charm you’ll be looking to modernise it and bring a new dimension to the design without disturbing the character too much.

All-inclusive trips are amazing opportunities for travellers and holidaymakers. They can help you save a lot of money if you’re going away.  The prices may seem expensive at first, but providing you make use of all the food, drink, transport and activities included, they should work out better than booking everything separately.  For the frugal holidaymaker, they can work out a cost-effective option.  However, there are still more ways you can make great savings on an all-inclusive package.  And, sometimes, there are disadvantages to all-inclusive which can mean they are more expensive if you’re not careful.  Read on as we explore how to save money on all-inclusive vacations.

Do you have a budget in mind for your next home renovation? A home renovation project can be a fantastic experience, but it can also be a budget buster if you're not careful. In this article, we’ll reveal learn how to create a realistic home renovation budget for your project and, more importantly, how to stick to it.