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  1. You already know how important it is to exercise and eat healthy if you want to burn unhealthy body fat. Be honest: sticking to a conventional diet and fitness plan can be very difficult sometimes. And not everyone has the time to commit to it. 

    Yes, a good diet and exercise are crucial, but there are other effective ways to eliminate those stubborn fats without pitching up camp in the gym or torturing yourself with running a marathon. 

    Here are three ways to get rid of body fat without exercising.

  2. If you live in the US then when you turn 65 or qualify for Social Security Disability at any age, you’re automatically eligible for Medicare benefits. But how much do you know about this essential program? In this article we will explore the different parts of Medicare and what they are, as well as the various Medicare options available.