Category: Healthy Living

1. How Can a Vegan Have a Healthy Lifestyle in the Winter?

   Posted on 4:29pm Wednesday 8th Mar 2023

2. What is the Best Food to Grow to Save Money?

   Posted on 8:08pm Thursday 2nd Mar 2023

3. How To Build Healthy Habits

   Posted on 9:37pm Tuesday 28th Feb 2023

   Have you stuck to your New Year's resolutions? Did you try to start building healthy habits?

4. Why SLS Is Bad for You So I'm Giving Up Soap and Glory

   Posted on 10:03pm Wednesday 22nd Feb 2023

5. Chewing Gum For Stress Relief & Anxiety: Does It Work?

   Posted on 9:20pm Tuesday 14th Feb 2023

   Are you struggling with stress and anxiety?  Stress and anxiety are common problems that affect millions of people worldwide. While there are many ways to manage these conditions, some of them require time, effort, and sometimes, money. 

   However, one simple and affordable solution that you might not have considered yet is chewing gum. Chewing gum may be a simple, cheap and effective solution.  But does it really work?

   This article will explore the science behind chewing gum and its benefits for reducing stress levels.  We’ll also share practical tips for using sugar-free chewing gum as a tool for managing anxiety.

6. Why Does The Media Make Staying Healthy Seem So Difficult?

   Posted on 2:30pm Wednesday 8th Feb 2023

7. How To Keep A Healthy Lifestyle

   Posted on 2:40pm Thursday 2nd Feb 2023

8. Healthy Eating - Even When You’re Madly Busy

   Posted on 9:08pm Tuesday 31st Jan 2023

   It’s common to feel time pressured these days as we rush from home to school to work to gym to social (phew) with barely a break in-between.   Healthy eating and even healthy living in general often gets put on the wish list - something to focus on when there’s more time or to start next Monday!  The only problem is there’s never going to be more time, at least not any time soon if you’re a parent or even if you have a hectic career. 

9. Tips For Reorganising Your Life

   Posted on 10:10pm Thursday 26th Jan 2023

10. 7 Easy Ways To Use Essential Oils Around The Home

    Posted on 2:28pm Tuesday 24th Jan 2023

    Are you looking for natural and effective ways to enhance your home's ambiance, improve your skin and sleep, and even repel insects? Look no further than essential oils. These concentrated plant extracts have been used for centuries for their therapeutic properties and pleasant scents. With a little creativity, you can easily incorporate essential oils into your daily routine to improve your home's environment and boost your well-being. They're also a cost-effective solution for many applications as only a few drops are usually needed.

    In this article, we'll share seven simple and practical ways to use essential oils around your home, from making your own reed diffusers and soothing irritated skin to freshening up your laundry and keeping insects at bay. Whether you're new to essential oils or a seasoned user, these tips will help you get the most out of these versatile and natural wonders.