5 Steps To Keep Balanced Hormones Through The Holidays
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The holiday season brings families together, but it can also be hectic. Taking care of yourself is essential: If you're in menopause, that means keeping hormone levels in balance.
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The holiday season brings families together, but it can also be hectic. Taking care of yourself is essential: If you're in menopause, that means keeping hormone levels in balance.
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When planning a home renovation, aesthetics is usually at the forefront of everyone’s mind. There’s nothing wrong with designing a gorgeous space to call your own, but there’s more to be considered.
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Decorating a small living room can be tricky, but we've got some great ideas. From Christmas wreaths, garlands and festive lights to the tree itself, these tips will help you make your living space feel like a winter wonderland.
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Are you interested in learning what business professionals say about various marketing strategies? We looked at current survey findings and papers that aggregated data on the subject and came up with a list of B2B marketing tactics that are generally acknowledged as effective across all industries.
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Throwing a birthday party for kids is something that many parents want to do and it is not always easy to do on a budget. There are some things you can do to make your child’s birthday party more affordable, but there are also some things you should try to avoid.
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The world of retail is a complex and confusing one for a lot of people first getting into it. Most of the stores which get opened will never make it past their first year, with even fewer still making it to their second, and this makes it hard to feel secure with a shop. Of course, though, there are a lot of common pitfalls which will hurt your chances. By avoiding these, you give yourself the best odds of finding success. In this post we'll explore why you need to avoid doing the following:
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Running a business is an exciting and potentially lucrative activity, but there are some downsides. One of the big ones is the need to keep accurate and professional books. Accounting isn’t something you can shirk, since as soon as you open your door to paying customers, HMRC wants to know about it and wields some hefty penalties if they catch you out.
That said, once you accept it is part of doing business, it’s not that much of a chore. In fact, it can be invigorating and motivating when you see how your business finances are working and performing, and figure out ways to become even more profitable. Read on for some of the top bookkeeping tips and tricks for self employed and small businesses.
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Like most business owners, you want to see more traffic coming through your website. More traffic means more potential customers, and that's always a good thing!
Your business website is the backbone of your business in that it generates more leads than most other means of marketing. It allows customers from all over the world to discover and purchase from your business. Therefore, you will want your website to be engaging and high-performing so that you can attract and maintain as many happy customers as possible.
Should you feel that your business website is suffering in terms of traffic, then here are some top tips to utilise to increase your traffic and sales.
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Around 60% of homes in England and Wales fill their kettles, clean their clothes and wash their hair in hard water.
Not all areas of the UK are affected by hard water. Rain falls as “soft” water, but as it trickles through certain rocks and soils (particularly limestone and chalk) it will naturally collect traces of minerals like magnesium and calcium, becoming “hard”. It’s these minerals that like to stick around and cause havoc within our nice, clean homes.
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For many of us, working from home is a blessing; you get to avoid the hustle and bustle of a busy office, don’t get stuck in traffic and you have one of the easiest commutes ever. It’s also incredibly flexible and makes working around having young children a lot easier in most instances. It’s not without its downfalls and certainly doesn’t suit everyone. For me, I wouldn’t change it for the world and hope I can continue to work from home for the foreseeable future.
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If you’re looking to get active, a fitness band or smartwatch could be a good investment so that you can track your activity and compare your progress – but did you know there are devices that can help with your recovery too? Both the Oura ring and the Whoop band are paving the way when it comes to wearable fitness that tracks exercise intensity, sleep, and recovery. But what are the differences and features?
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There are a few key ways in which you can save money on your car insurance. Some are quick, easy and straight forward and others may require a little more thought and intervention, but in theory, you can save a reasonable amount of money on your car insurance.
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We spend most of our time at work, yet many office blocks have workspaces that are dull and uninviting. It’s well-documented that creating an inspiring office environment can boost staff morale and productivity, but how do you go about it? One task to focus on is to make an office feel more homely and cozy. This will make it a place where employees love to be and feel comfortable working all day and less mundane. So how to make your workspace cozy?
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You can do a lot with less. Redecorating is time-consuming as well as expensive, but you can completely redesign your home's style with these low-cost and free tips. You do not always have to get the paints and wallpaper out either.
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Advertorial feature.
Tranquility, the sound of water gently lapping against the edges of what seems like an infinity of turquoise-colored ripples, and seeing the sun set behind the horizon is just a glimpse of what you can experience when visiting Khao Lak.
This oasis of calm is nestled between luxuriant vegetation and epitomizes the Gardens of Eden explorers have searched for, for centuries. If you want the getaway of a lifetime to forget the outside world and enjoy one of life’s greatest pleasures then booking your resort vacation as soon as possible is a must.
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Having an entrepreneurial spirit is a wonderful thing. And whether you have to find some supplemental income to help with the rising cost of living or you’ve found a post-pandemic hobby that’s starting to take off faster than you expected, there’s nothing wrong with having a little side gig that you choose to do alongside your full-time job.
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House cleaning services can help you stay organised and maintain sanitary environments around your home, regardless of whether you have kids or pets or if you're a bit disorganised. Plus, keeping your home clean on the inside contributes to its value in the long run when it comes time to sell it or rent it out. But what does a house cleaner do exactly? Find out how they can make your life easier and the chores they can complete below.
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When it comes to financial literacy and sound money management, there's a lot of chatter. Simple, time-tested wisdom may often be the most effective. You don't have to be a financial whiz or spend a fortune on expert guidance to keep your finances in order. Here are 6 personal finance management tips to help you get in control of your money.
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In recent months I have been converted to the many benefits of period pants! For a good year or more, I had seen period pants popping up everywhere on social media newsfeeds and even in High Street stores. I’d been curious to try them for a while, but somehow only got to buying myself a few pairs just over six months ago. Now I’ve been using them monthly for six months I’m in a good position to explain how period pants work, what are the benefits of period pants and what are the disadvantages. Plus, we’ll explore how they can save you money and time, two of my favourite benefits so far! I’ll delve into exactly how much my period pants are saving me each year and how popular period pant company WUKA has just released a revolutionary product, WUKA Stretch, for those who have no idea what size to order! Buckle in and get ready for your ultimate guide to period pants and whether they’re right for you!
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Going gluten-free was a fad diet for years. People with Celiac disease must eat a gluten-free diet, but millions more people chose gluten-free foods for health benefits, including weight loss. This article is for you if you're still on the fence about whether you need a gluten-free diet. So here are 7 top reasons to consider a gluten-free diet.
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Adults need about seven to nine hours of sleep per night so getting a good night’s sleep is an important part of your overall health. If you find yourself having difficulty falling asleep or sleeping through the night, this could be a sign of insomnia, a common sleep disorder that makes it hard for you to fall asleep or stay asleep. Insomnia can affect both your physical and emotional health because if your body doesn’t have enough proper rest, it can affect your mood and ability to concentrate and it can increase your risk of conditions like depression, obesity, heart disease, and diabetes. To help reduce the signs of insomnia, here are 10 safe ways to reduce the effects of insomnia and how they will help you sleep better:
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Refurbishing an old home is a tricky process. Whilst you want to keep the home’s original character and charm you’ll be looking to modernise it and bring a new dimension to the design without disturbing the character too much.
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All-inclusive trips are amazing opportunities for travellers and holidaymakers. They can help you save a lot of money if you’re going away. The prices may seem expensive at first, but providing you make use of all the food, drink, transport and activities included, they should work out better than booking everything separately. For the frugal holidaymaker, they can work out a cost-effective option. However, there are still more ways you can make great savings on an all-inclusive package. And, sometimes, there are disadvantages to all-inclusive which can mean they are more expensive if you’re not careful. Read on as we explore how to save money on all-inclusive vacations.
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If you want to make money blogging then you may have read about bloggers using Awin to earn a passive income from their online blogs and social media accounts. However, you might not know what Awin actually is! Fear not! Today I am going to explain to you what Awin is and how you can use their platform to monetise your blogs or make money from social media. So what is Awin? How does Awin work? How can you use Awin to make money from a website or a blog? We'll explore all these questions and more in this Awin review.
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Obsessive-compulsive disorder (OCD) is a condition that can have a serious impact on someone’s life. Those who live with OCD experience recurring and intrusive thoughts or images called obsessions, and follow them with compulsive actions — known as compulsions — to try to neutralize the anxiety they cause. OCD can be extremely distressing, but there are ways to manage it effectively and live a normal life. Fortunately, there are many things you can do to control the symptoms of OCD, ease your mind, and lead a happier, more fulfilling life again. Here is how you can treat OCD and get your life back on track again.
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Do you have a budget in mind for your next home renovation? A home renovation project can be a fantastic experience, but it can also be a budget buster if you're not careful. In this article, we’ll reveal learn how to create a realistic home renovation budget for your project and, more importantly, how to stick to it.
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With the cost of living continuously on the rise from food prices to mortgage interest rates, rent increases, fuel costs and energy prices, many people may be looking for more ways to save money than ever before. In times of desperation, people may even be tempted to tamper with their gas or electric meters to try and reduce their energy bills.
This is an act known as energy theft or energy crime which is not only illegal, but comes with life-threatening dangers. Even if you do not tamper with your own energy meters, you or someone you know could be at risk from the devastating consequences of gas theft or electrcity theft if you are in rented accommodation, terraced housing or a block of flats.
Read on to learn how energy theft might affect you, how to detect energy theft, the dangers of energy theft and exactly how to report energy theft before it could harm somebody.
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Becoming a self-employed dog walker can be an excellent option for anyone who loves animals and wants to be their own boss. You’ll need to have a good grasp on the legal side of things to ensure that you and others are protected while you operate your business. This means having the highest level of insurance, filing your tax returns correctly and on time, and investing in the best training and equipment possible.
It is best to start researching and preparing for the safety and legal side of your business as early as possible, well before you launch your business and start advertising your services. This will ensure it's the right decision for you before you invest any time and money into your new business idea. The more you know about the practical side of your business, the better you will be able to handle any hurdles ahead.
In this article, we’ll explain why you’ll need to consider the following things when starting up a dog-walking business to remain safe and legal:
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With fossil fuels becoming ever more damaging to our environment, many people opt to switch to either a PHEV (a Plug-in Hybrid Electric Vehicle) or a battery electric EV (a fully electric car). The switch makes sense, as PHEVs and battery EVs are not only cheaper to run overall, but there are plenty of government incentives encouraging the switch.
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Running a home business can be fraught with challenges and difficulties. Not least because your home might not be the right location for your business. In this article, we’ll explore some of the most common home business problems and possible solutions so you can solve them and decide if running a home-based business is the right choice for you.
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Want to make sure your employees stick around for the long-haul? Keeping hold of your best employees can be a tricky task. It can be hard to keep the best staff on board for months, or even years. Here are some simple and proven tips for you to try out and see if it helps increase your retention rate. Read on as we share 15 tips for how to get employees to stay loyal to your company.
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There is nothing quite like a spa day to feel completely pampered. It is invigorating and a way to recharge the batteries so you can face the stresses of daily life. Yet, not everybody has the time or money to go to a spa for the day. Luckily, you don’t have to book an expensive trip to the spa.
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Need more privacy in your garden? Check out our extensive list of garden privacy ideas for easy ideas of what to do!
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This offer is ending at 12pm Friday 11th November 2022.
Get £10 free cash when you sign up for the free money app Revolut. It’s a money-management app with a free plan and debit card. We have a special referral link to give new customers a Revolut referral bonus of £10.
This is an easy free money offer for £10 free cash to spend on whatever you like! Read on for quick instructions and the Revolut referral link you need.
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Today I have another great free money offer for you! You can get £5 free cash when you sign up for the popular free debit card Monzo. Read on to learn more about the amazing Monzo refer a friend scheme and Monzo sign up bonus, and an easy step-by-step guide for how to get £5 free cash with my Monzo referral code.
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The Philippines is a fantastic tourist destination with a magnitude of amazingly beautiful landscapes worth exploring. One of the most amazing of these is the island of Coron, in the province of Palawan, with its lakes, lagoons, islands and breath-taking turquoise blue seas. The Coron Palawan tourist spots listed in this post provide the ideal locations to get the best out of your visit to the Philippines.
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In April 2022 we signed up to Riverford at our new address and we’re very impressed! We also have a refer a friend link so you can get a Riverford discount for £15 off your second organic fruit and/or vegetable box if you are a new customer.
Simply use my Riverford link and the £15 credit will automatically be applied to your second delivery. They plant a tree for each referral too, so free food for you and a free tree for the planet, win-win!
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We all consider thick, lustrous locks to be a sign of good health and vitality – as well as looking beautiful to boot. But what if your own tresses aren’t as strong or as bountiful as you may have hoped? if you want to know how to get thicker hair then read on. In this article, we will explore how to thicken fine hair naturally.
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Did you know the UK eating out habits have changed post-pandemic? Find out the latest trends in the industry and which cuisine the nation is most obsessed with right now!
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The future of cleaning is here. New and innovative high-tech gadgets are the way of the future. They will make sure that your home is protected from any potential harm.
With so many new gadgets on the market, it can be hard to choose which one is best for you. And what unique cleaning gadgets even exist?
To make this decision easier, we have compiled a list of some of our favourite high-tech cleaning gadgets that you should consider buying now or in the future.
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Design is critical to a business's success, but not just for aesthetics. It is the difference between a product that people love and a product that no one wants. It is the difference between a website that people want to browse and buy from and a website that people click away from if the user experience fails. The importance of design in business is to create an experience that's meaningful and memorable. Learn how design can be used to deliver a message, evoke emotions, or just make your business stand out from the crowd.
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Starting a business is a big step and it's easy to make mistakes. To avoid these mistakes, we have compiled a list of the most common ones that people make when starting their own business.
Many businesses begin with a lot of flair and enthusiasm, yet fail due to various reasons. According to research, almost every business failure is associated with some common mistakes entrepreneurs make when starting. You find yourself falling into the same trap. However, your business can grow and thrive if you avoid such errors.
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Working from home is the dream scenario for many people, but if that dream becomes a reality, where will you work from? Unless you have a dedicated room that can be used as a home office, then you’re going to be working quite literally from your dining table or squeezing a desk into a shared space. So here's the important question, is it worth building a garden office?
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Primark already offers amazingly low prices, but with this hack you can save money and get a Primark discount every time you shop!
Yesterday we went to Primark as we needed several different clothing items for the kids for winter from coats to jumpers to trousers and more. We were on a bit of a budget so wanted to maximise what we could buy and Primark was the best option. They already have great prices on their clothing, but we managed to save an extra 5% on our purchases too!
If you love Primark then you might be wondering how to get a Primark discount every time you shop. Read on to learn exactly how anyone can get a Primark discount on any purchase with this gift card hack!
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Halloween is an exciting time of year for kids and adults alike! It's one of the best holidays for having fun as a family, dressing up in costume and having an excuse to eat lots of sweets.
However, Halloween can also be incredibly expensive if you're not careful. Collectively, people spend millions on Halloween costumes and decorations that are often disregarded once the big day is over. And with the cost of living crisis on the rise, for many families, this Halloween will have to be a little more frugal.
In this article, we'll give you some of our best tips on saving money this Halloween to cut back on costs. Here are low cost and free ways to celebrate the spookiest day of the year!
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While working the day away at your job have you ever stopped and wondered, “Gosh, isn’t there an easier way to make money?” You aren’t alone! If you’re looking for a great new hobby that could earn money, it’s time you entered cash sweepstakes!
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The luckiest people in the world are those that go through life knowing exactly what they want to achieve and how they plan to do it. We may all have career ambitions, however, not all of us are aware of what sector we’d like to get into.
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For many families, Christmas is the main event of the year, so there’s a big temptation to spend a lot of money to make this holiday memorable for everyone.
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If you’re wondering what the Snoop app is and how it can help you with money management then read on. This app also gives away free £5 Amazon vouchers to new customers who sign up to the free Snoop app and link one bank account for at least 28 days. You don’t have to spend any money or do anything else! This is an easy free money offer. Read on to see what Snoop is and how to get a £5 free Amazon voucher.
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Creating a positive work culture has been shown to make your team more productive. More recently, there has been an uptake in remote working, but many people are saying that they feel less connected to their workplace. Having strong social connections and bonds between colleagues will make sure that your employees don’t just show up to work but look forward to it and are resilient to the challenges of day-to-day work. If you are looking for a few ideas on how to boost your team’s morale, then here is a little advice.
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I have just started using a new browser extension called Slash which instantly slashes the prices of online shopping for a variety of retailers.
There’s no waiting for cashback or uploading receipts… just instant money off your online purchases when you shop with one of their popular partnered retailers.
For instant discounts off your purchases at stores like New Look, B&Q, Groupon, Debenhams, Wickes, AO.com and so many more, read on.
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Made with 75% recycled polyester, saving plastic bottles from the ocean, is the Yvette recycled Echo range any good for running or yoga?
I’ve been testing the Yvette eco-friendly sportswear Echo range recently, putting their recycled sports bras and running leggings to the test to see how they perform. Read on for my Yvette clothing review to see what I think.
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Known for its bitesize videos and viral dance trends, TikTok has also become the place where users share their health and fitness challenges, including quick fixes to lose weight quickly. However, experts have warned that some of these popular challenges are putting our health at risk.
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Lekto Wood Fuels is a well-known brand in the wood fuels market and we’ve been using a number of their products for the last year. They’ve recently released a new manufactured log called the Fire Log which we’ve been testing in our log burner.
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Lekto has recently added a new wood fuel to their product range and I’ve been testing them to see how they perform in our log-burning stove. Lekto is marketing the Nestro Softwood Logs as a simplified approach to quickly heating your room or house. So, I’ve put them to the test and I’ll share my findings in this post slong with a Lekto Woodfuels Discount Code!
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In this article I'll explain what YouGov is and how you can earn money answering simple polls that are regularly published in the media.
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Did you know female hormones can have a direct impact on oral health? In this article we reveal how hormones affect dental health and find some easy, affordable solutions to keep your smile healthy.
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When you're constantly busy, it can be hard to keep up with your health. Caring for your health when you're super busy is about trying to balance all the things you want to do and not getting burned out. This blog will help you find that balance.
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If you're looking for a way to earn extra money or want to be your own boss, you may want to consider starting a freelance business. But how do you decide what your freelance niche should be?
Read on as we explore how to find your perfect freelance niche.
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MrBeast is a YouTube sensation with a self-made fortune. He's known for his stunts and antics, but what are his true intentions?
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Outsourcing is a great strategy for small business owners. Outsourcing can reduce operational costs and increases productivity while giving access to experts who can take on specific tasks.
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I have just signed up for the FreePrints app and ordered 10 6x4 photos completely free. It got me wondering, how does Free Prints make money?
It’s not often you can get a service or product for free, but the Free Prints app gives new customer signups 10 free photos with free postage.
Then you can continue to get 45 photos per month for free with a nominal £1.49 postage cost.
So how can they give so many photos away for free each month?
We’ll explore how Free Prints makes money in this blog post. I emailed their customer service to find out for sure and have screenshots of their responses below.
You can also use invite code vsully8315 when signing up and we'll each get some bonus prints.
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Looking for a way to simplify your home decor and make your life easier? Find decorating ideas to simplify your home with these easy-to-follow tips.
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For many, the cost of a car can be a hefty one. But there are ways to keep it under control. In this article, we'll show you how to budget your car expenses and save money without sacrificing safety or comfort.
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The goal for every parent of an autistic child is to help them grow up to be happy, successful, and independent adults. Sadly, you won’t always be around to look after your babies, so you’ll want to prepare them for what may come in the future. With the right kind of therapy, care, and preparation, you can set up your child for success.
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Most of us try to avoid ever needing a lawyer, but the reality is that almost everyone will at some point use a lawyer’s services – whether for bigger things like lawsuits, or smaller things like simply getting some advice.
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Find a Eufy discount code for £40 off here! We purchased the Eufy Robovac 30c to try and make our lives easier with a robot hoover to do a general clean of our family home each day. Read our honest review of the Eufy Robovac 30c, the pros and cons, and see a video of it in action.
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Streetbees is a totally free app that enables you to make money from your smartphone! You just need to download the app, enter my referral code 7754OB, complete their simple tasks and start making money!
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Cashback.co.uk is a new website similar to 20Cogs if you’ve used that before, however, you have to complete at least 15 tasks instead of 20 to cash out. There are lots of different offers that give you cashback when you complete them, from answering survey questions to signing up for free or cheap trials, to entering competitions. You have to complete at least 15 cashback tasks, one from each level, and then you’ll be able to cashout your cashback earnings in 15 days!
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There are lots of real ways to make money from home for free. You can get free cash using certain apps and websites, you may be entitled to free things because of your age or situation, you can get free bonuses for retirement, and there are many other savvy tricks to getting freebies in the UK from money to food to goods!
Here’s a huge list of legit ways to get free money to get you started.
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More and more people are setting up their own independent businesses. Running your own small business provides flexibility and the opportunity to manage your schedule and finances. If you’re planning to launch your own startup with your house as the business premises, then you might be asking yourself ‘do I need permission to run a business from home?’
It’s not a dumb question as you might not actually be able to run a business from home, even if you own your own house! It all depends on your circumstances. Let’s take a look in more detail at the varying factors.
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26/10/22 update: The Ziglu referral program is currently closed. They closed it last Friday in the release of their new updated app. I spoke to their chat team and they are hoping to activate it again soon. I'll refresh and republish this page as soon as I know it's back.
Get even more free cash with loads more offers like this on my free money page or check out my best refer a friend schemes article!
I have just discovered a quick and easy way to make some instant free cash using a Ziglu referral code. I used another blogger’s Ziglu referral code and the whole process took me five minutes. I was also instantly able to withdraw the £5 Ziglu sign up bonus cash to my bank account and it showed right away. This is a great offer if you need some free money in your bank account today.
It's really straightforward - you just need to deposit £1 and convert it to Bitcoin and you'll get the Ziglu referral cash instantly. You can then trade back the Bitcoin and cash out the whole lot to your bank account if you want, or keep it as Bitcoin, whatever you fancy.
Whether you are already looking for a Ziglu referral code, or you want to learn what Ziglu is and how the referral scheme works then read on. And of course you’ll learn how to get some cash for free in only a few minutes!
Plus, once you’ve signed up with my Ziglu referral code, you’ll get your own code to share with friends and family to make even more £5s for free! Wow!