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  1. It’s common to feel time pressured these days as we rush from home to school to work to gym to social (phew) with barely a break in-between.   Healthy eating and even healthy living in general often gets put on the wish list - something to focus on when there’s more time or to start next Monday!  The only problem is there’s never going to be more time, at least not any time soon if you’re a parent or even if you have a hectic career.