Oura vs Whoop: Which Is Better For Sleep, Activity, & Recovery?
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If you’re looking to get active, a fitness band or smartwatch could be a good investment so that you can track your activity and compare your progress – but did you know there are devices that can help with your recovery too? Both the Oura ring and the Whoop band are paving the way when it comes to wearable fitness that tracks exercise intensity, sleep, and recovery. But what are the differences and features?